Chi non fa fadiga, non diventa figa

Hi everyone,

I took two weeks off on writing an article about my experiences at the gym with my Italian personal trainer because I was focusing too much on the numbers on the scale and less on the work out.. And every week when it was time to “weigh” in, I was full of mixed emotions..  Continue reading

On the road to a….

Well, It’s been one week since I decided to join the gym and so I decided that each week I would let you all know how I am doing on the road to a healthier new me..

One of my biggest problems is that I often get bored and especially if I don’t see any results. So, that was one of my issues this week.

Let me let you in on a little secret, Continue reading